January 27, 2026 Hartford HealthCare, Hartford Hospital, Bone & Joint Institute The 6 Worst Exercises For Your Back If your workouts are leaving your back sore, stiff or aching, it might not be a coincidence. Some of the…
October 31, 2025 Hartford HealthCare, Hartford Hospital, Bone & Joint Institute Don’t Ignore Back Pain. Do These 6 Exercises Instead Back pain happens to almost everyone – whether it’s from lifting something wrong or just getting older. But with a…
January 14, 2025 Hartford HealthCare, Hartford Hospital, Bone & Joint Institute Tired of Waking Up With Neck or Back Pain? Try These 5 Tips If you find yourself waking up with back or neck pain, the way you sleep might be part of the…