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October 18, 2025

This Is Why You Should Never Eat Lunch at Your Desk

It’s noon. You’re hunched over your keyboard, scrolling through emails with one hand and clutching a sandwich with the other. [...]

October 17, 2025

Can These 4 Steps Reverse Your Prediabetes?

A prediabetes diagnosis can sound scary — but it’s actually a warning sign you can do something about. With the [...]

October 16, 2025

7 Health Screenings You Should Never Skip

No one’s excited to book a doctor’s appointment just to get poked, prodded or tested — especially when you feel [...]

October 15, 2025

8 Things to Know About COVID Vaccines in 2025

COVID-19 may not dominate the headlines like it once did, but it hasn’t disappeared – far from it. In fact, [...]

October 14, 2025

Why Your Knee Pain Gets Worse as You Age

Everyday moves like getting off the couch, climbing stairs, or bending to tie your shoes shouldn’t hurt — but if [...]

October 13, 2025

5 Supplements That Can Help Your Gut Feel Its Best

If your stomach’s been feeling off lately – bloated, sluggish, or just not right – you’re not alone. Between stress, [...]

 

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