January 05, 2026 Hartford HealthCare, Hartford Hospital, Behavioral Health Network 7 Ways to Reset Your Work Routine After the Holidays The holidays have a way of throwing off your routine — from sleep and meals to your workday. And getting…
December 10, 2025 Hartford HealthCare, Hartford Hospital, Behavioral Health Network A Healthcare Worker’s Holiday Survival Kit The holidays are supposed to feel joyful. But for many healthcare workers, they can add pressure to an already packed…
July 30, 2025 Hartford HealthCare, Hartford Hospital, Behavioral Health Network 5 Mindfulness Techniques Worth Trying Feeling overwhelmed, stressed or just pulled in a million directions? You’re not alone – and mindfulness can help. “Mindfulness is…