Webinar: Lifestyle changes for weight loss
Registration Open
Join us for a free webinar to learn more about the variety of lifestyle factors that play a role in weight loss in addition to just your diet. While diet plays a key role, things like physical activity, the quality of your sleep , and your stress level can all have a huge impact on your ability to shed pounds. Brad Biskup, PA-C, certified Lifestyle Medicine provider will discuss how the many facets of your lifestyle will work together (or against you!) toward your goals of optimal health. He will review the healthiest diets for weight loss, but also discuss the best type of physical activity for fat metabolism, as well as how poor sleep and high stress can impact your metabolism.
Free
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Register Online
Call 1.855.442.4373
200 openings available
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