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January 03, 2020
What is exercise induced asthma? What are the symptoms of exercise-induced asthma? Why is exercise-induced asthma hard to diagnose? How…
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September 06, 2019
Today is game day, the day you’ve been waiting for. You’re prepared, physically and mentally. The last thing you’ve got…
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September 06, 2019
Ankle sprains are a commons sports injury that can happen to athletes in any given sports. Nicole Fontaine, a Certified…
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September 04, 2019
The seated hamstring stretch is a good way to stretch the muscles in the back of your thigh… called your…
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August 29, 2019
Hartford HealthCare has opened its newest HealthCenter at 350 Liberty Street (Route 2) in Pawcatuck. The 24,000-square-foot building was developed…
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August 14, 2019
It’s back-to-school time, which also means it’s back-to-sports time for student athletes. For those heading back out onto the field,…
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August 08, 2019
Rest, both physical and emotional, is an important part of any sport. Maintaining a level of fitness during the off-season,…
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June 19, 2019
If you’re going to the Traveler’s Championship be sure to stop by the HHC-sponsored SportsZone, a large tent between the…
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June 12, 2019
Balance exercises can reduce the risk of a fall for people with vertigo. Improved balance can also encourage people with…
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June 10, 2019
Lymphedema, a collection of fluid that can cause swelling, is possible anywhere in the body but seems to be identified…