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November 11, 2024
Your work to-do list is long and you’ve been glued to your chair for hours. But is all that sitting…
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September 06, 2024
The knees are the strongest joint in your body and can absorb almost seven times your body weight. But protecting…
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April 18, 2024
About 70% of people experiencing shoulder pain can trace the problem to the rotator cuff, a collection of four tendons…
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March 08, 2024
The best surgery is no surgery, they say. But can you actually avoid a hip replacement? We asked John Keggi,…
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March 07, 2024
Shoulder pain can start (and show up) in many ways. But nagging shoulder pain is the most common types of…
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February 22, 2024
That daily deluge of texts isn’t just damaging your calm. Constant tapping, typing and swiping could also be damaging your…
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February 16, 2024
If constant back pain has left you considering spine surgery, we know it can be intimidating. But with the right…
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December 24, 2023
Many things get better as we age, like wisdom, wine and credit scores. Scoliosis, unfortunately, tends to get worse. “Scoliosis…
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December 21, 2023
In health and in life, we are so often torn between tough decisions. Fortunately, choosing a type of hip replacement…
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November 17, 2023
Shoe inserts aren’t just for the elderly. If you suffer from foot pain or discomfort – or pain when running…