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May 30, 2025
When your gut feels sluggish, a little movement might be just what you need. Physical activity can help get things…
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May 14, 2025
Think gout is just a “rich man’s disease” caused by too much beer and red meat? Not quite. While diet…
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May 06, 2025
Bloating, cramping, running to the bathroom — or not going at all? It might be irritable bowel syndrome, or IBS,…
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April 30, 2025
Most cancers aren’t inherited — but some people carry genetic mutations passed down from a parent that can significantly raise…
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April 29, 2025
Spring is here, and unfortunately, so is the pollen. If your spring allergies are acting up, could certain foods offer…
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April 23, 2025
It might start with no symptoms at all — but deep vein thrombosis, or DVT, can quickly become life-threatening. The…
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April 15, 2025
If shoulder pain wakes you up or makes it hard to fall asleep, you’re not alone. That deep ache or…
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April 11, 2025
Thinking about weight loss surgery, but not sure where to start? If you’ve struggled to lose weight and are starting…
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April 08, 2025
You probably got the measles vaccine as a kid. But with recent outbreaks, you might be wondering – am I…
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April 03, 2025
You’ve probably heard that probiotics are good for your gut — but what about prebiotics? And do you really need…