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January 13, 2025
When you’re scrolling through TikTok, it’s easy to lose track of time — and calories. But with so many viral…
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January 10, 2025
Starting your day with a cold plunge into icy water might seem extreme, but athletes and wellness enthusiasts swear by…
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January 09, 2025
Our knees are the largest joints in our body, making them prone to wear, tear and all sorts of aches…
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January 08, 2025
“Your lab results are now available.” It’s a notification that sparks equal parts curiosity and confusion. You click the link,…
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January 07, 2025
When it comes to memory loss, people tend to use “Alzheimer’s” and “dementia” as if they mean the same thing….
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January 06, 2025
Move over, traditional dinner — “girl dinners” are taking social media by storm as the ultimate low-effort meal option. But…
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January 03, 2025
The fatigue from cancer treatment isn’t just about feeling tired — it’s a deep exhaustion that can’t be fixed with…
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January 02, 2025
Heart failure can sound like a scary diagnosis, but there’s good news — treatment options are getting better and it’s…
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December 30, 2024
What you eat impacts your cholesterol — and some foods might be better left off your plate. We asked Brad…
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December 23, 2024
Whether it’s helping you through your morning commute or powering you through a marathon of meetings, coffee often feels like…